Top 7 Activated Charcoal Health Benefits (Infographic)

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Activated charcoal is the latest trend in the beauty industry due to its amazing detoxifying and cleansing properties. Its molecular structure enables it to trap toxins and chemicals and flush them out of the body permanently. Furthermore, activated charcoal products are safe, 100% natural and affordable!

Activated charcoal has many applications, ranging from treating mosquito bites to fighting toxins and lowering cholesterol. This info graphic breaks down some of the most practical activated charcoal health benefits.


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1. Whitens teeth

One of the most popular health benefits of activated charcoal is its ability to whiten teeth and get rid of stains—in fact, it’s been used as a teeth cleaner for centuries in the East! Stains from coffee, tea, wine or smoking can be removed by dipping a wet toothbrush in activated charcoal powder and gently brushing for two minutes. Then, let the charcoal sit on your teeth for at least 2 minutes before rinsing it out to let it absorb all the toxins.

2. Fights toxins

Another health benefit of activated carbon is its ability to effectively remove toxins. Due to activated charcoal’s amazing absorbing properties, it can be used to effectively remove pesticides and harmful chemicals. Activated charcoal is used worldwide in emergency rooms to treat alcohol poisoning and other cases of poison ingestion.

3. Treats acne

Activated charcoal face masks very effective at drawing out impurities, absorbing excess oils and getting rid of acne breakouts. Furthermore, they can help minimize wrinkles and pores, leaving you with smooth and radiant skin.

4. Treats bites

Another activated charcoal health benefit is that it can be used to treat various insect bites and other kinds of rashes (i.e. poison ivy, poison oak…) thanks to its anti-inflammatory properties. To treat a bit or rash, simply mix a tablespoon of activated charcoal powder with a few drops of coconut oil and apply for 30 minutes.

5. Filters water

Charcoal is used worldwide to trap the chemical waste from industries in water and maker safe for drinking. Since typical tap water is toxic, it’s usually a good idea to use charcoal filters to purify your drinking water.

6. Alleviates gas

Another of the many health benefits of activated charcoal is that it can alleviate intestinal gasses and stomach discomfort. Discomfort from gas and bloating is very common and can be easily alleviated using activated charcoal. This can be done by ingesting a capsule of activated charcoal before a gas-producing meal and drink at least two glasses of water.

7. Lowers cholesterol

High cholesterol is a problem that affects millions of people worldwide. Studies show that activated charcoal reduces bad cholesterol and increases good cholesterol as much as popular prescription medication.

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